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Cómo los accidentes y las lesiones deportivas pueden afectar a su hijo de por vida

by | Nov 2, 2017 | Lesiones a Menores y Niños | 89 comments

Cómo los accidentes y las lesiones deportivas pueden afectar a su hijo de por vida

Mi hijo Nory, de 15 años, al igual que muchos niños de secundaria en nuestro país, está obsesionado con el deporte del fútbol. Cuando no está jugando o practicándolo en nuestro jardín delantero, está viendo su amado equipo del FC Chelsea jugarlo en la televisión. Pasa horas al día investigando los movimientos de sus jugadores favoritos y, por supuesto, jugando en la FIFA. De alguna manera, logra apretar un horario escolar y de estudio exigente, duerme, y come entre 4 y 5 veces. Y con solo 15 años de edad, siente presión. Presión no solo para ser parte del equipo de fútbol de su escuela secundaria (las pruebas serán la próxima semana); pero una vez en el equipo llevarlo a cabo muy bien.

Nory Aronfeld

Estoy seguro de que tiene esperanzas y sueños, como muchos niños, de jugar en la universidad (bienvenidas están las becas) y algún día como profesional para el FC Chelsea. Pero su único enfoque deportivo único puede no ser tan saludable, según un comunicado de consenso publicado recientemente por la Sociedad Médica Americana de Medicina Deportiva que encontró que “el énfasis aumentado en la especialización deportiva ha llevado a un incremento en las lesiones por sobreuso, el sobreentrenamiento y el agotamiento.”

Agotamiento y las lesiones de niños ocurren cuando el estrés psicológico continuo de la práctica y el juego se vuelven tan abrumadores para el niño que simplemente eligen dejar el deporte por completo. Los estudios han encontrado que la mayoría de los niños que abandonan un deporte especializado encuentran que existe un “conflicto de tiempo” o desarrollan un interés en otras actividades. Algunos nunca volverán a jugar ese deporte, mientras que otros volverán al deporte más tarde en la vida. Y aumenta la evidencia de que la especialización deportiva aumenta el riesgo de una variedad de lesiones en un 50% para los atletas de la escuela secundaria. Estas lesiones incluyen esguinces de tobillo, tendinitis de rodilla y fracturas por estrés. Se considera que un atleta altamente especializado es aquel que entrena durante más de 8 meses al año para un deporte primario, que se define como un deporte que el alumno considera más importante que cualquier otro.

Un estudio reciente de estudiantes de secundaria en Wisconsin confirma los hallazgos cuando 235 estudiantes, de aproximadamente 1.500, sufrieron una lesión que fue lo suficientemente grave como para sacarlos de su deporte elegido durante al menos una semana. Para prevenir lesiones deportivas específicas, la Academia Americana de Pediatría recomienda retrasar la especialización deportiva para la mayoría de los deportes hasta después de los 15 o 16 años de edad. Esto no solo minimiza los riesgos de lesiones, sino que también conduce a una “mayor probabilidad de éxito atlético.”  Algunos expertos consideran que la mejor forma de evitar el agotamiento deportivo y las lesiones por uso excesivo es limitar las horas de práctica y el tiempo de juego según la edad correspondiente del niño. Entonces, por cada año de vida, no debe haber más de una hora a la semana de jugar un deporte especializado. Mi hijo de 15 años no debería jugar o practicar más de 15 horas a la semana. No todos están de acuerdo con esta conclusión, ya que algunos expertos consideran que entrenar y jugar durante todo el año solo sube la cantidad de volumen de entrenamiento y no se correlaciona directamente con un aumento en la cantidad de lesiones.

Este cuerpo de datos ciertamente sugiere que los estudiantes atletas y sus padres, entrenadores y maestros deben estar conscientes del estrés que tanto física como emocionalmente este entrenamiento deportivo especializado y la competencia pueden tener en los atletas jóvenes. Y estar atento a las lesiones por sobrecarga en la columna vertebral, la cadera, la rodilla y el tobillo.

CONTRATACIÓN DE UN ABOGADO EXPERIMENTADO EN LESIONES INFANTILES

Un abogado con experiencia en lesiones personales marca la diferencia en los momentos en que más necesita apoyo y conocimiento. Nuestro bufete de abogados de lesiones personales en Miami, entiende que un buen abogado le da tranquilidad, lo cual es esencial cuando el caso de lesiones personales involucra a un niño. Póngase en contacto con nuestra oficina de Miami para una consulta gratuita llamando al número gratuito 1-866-597-4529, localmente al (305) 441-0440, o comunicándose con nosotros por correo electrónico a newcase@aronfeld.com o mediante SKYPE para concertar una cita confidencial y consulta inicial.

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